Speck
2215474023501 · opf
100g of Speck contains 214 calories (kcal), 27g protein, 1.8g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 4.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
06.410.727
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
27.0
protein
1.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 4%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.6g | high |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Speck?
Speck contains 214 kcal per 100g.
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