Merguez

by Charcuterie Ruel
2214928055105 · opf
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100g of Merguez contains 247 calories (kcal), 14g protein, 1.5g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 247 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
247
kcal
14.0
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 3% Fat 64%
NutrientAmountLevel
Energy247 kcal
Fat12gmoderate
Saturated10ghigh
Carbs1.5g
Sugars1.5glow
Fibre?
Protein14g
Salt2.8ghigh

Common Questions

How many calories are in Merguez?
Merguez contains 247 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

VIANDE DE BOEUF 41% ORIGINE FRANCE, VIANDE DE MOUTON 41% ORIGINE UE, EAU, SEL, EPICES ET PLANTES AROMATIQUES, DEXTROSE, BETTERAVE ROUGE, AROMES, CORRECTEUR D'ACIDITE E2621 E331, ANTIOXYDANTS E300 E301, COLORANT E120, ACIDIFIANT E262ii, EXTRAIT DE ROMARIN BOYAUX NATURELS DE MOUTON

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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