100g of Bierschinken contains 168 calories (kcal), 17.5g protein, 0.6g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.5 g
058.417.5
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
17.5
protein
0.6
carbs
10.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 17.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 168 kcal per 100g.
Is Bierschinken ultra-processed?
Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
92 % Schweinefleisch, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (Weißer Pfeffer, Ingwer, Muskat, Zwiebel, Pastinake, Karotten, Knoblauch, Liebstöckel), getrockneter Glukosesirup, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
Category
Other Servings
Related lists
English
Deutsch