100g of Matjesfilets nach nordischer Art mit Zwiebeln contains 163 calories (kcal), 12g protein, 1.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.98.216.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
12.0
protein
1.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 5%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Matjesfilets nach nordischer Art mit Zwiebeln?
Matjesfilets nach nordischer Art mit Zwiebeln contains 163 kcal per 100g.
Is Matjesfilets nach nordischer Art mit Zwiebeln ultra-processed?
Matjesfilets nach nordischer Art mit Zwiebeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Matjesfilets nach nordischer Art 85% (Heringsfilets, Speisesalz, Dextrose, Säureregulator (Kaliumlactat, Kaliumacetat, Citronensäure, Essigsäure), Zwiebelextrakt, marinierte Zwiebeln 13 % (Zwiebeln, Speisesalz, Branntweinessig, Zucker, Säureregulator (Essigsäure)) Rapsöl.
Category
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