100g of Nut Flakes contains 412 calories (kcal), 8g protein, 86g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8 g
012.420.641.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
8.0
protein
86.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 86g | |
| Sugars | 26g | high |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Nut Flakes?
Nut Flakes contains 412 kcal per 100g.
Is Nut Flakes ultra-processed?
Nut Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
La-Plata-Mais (65%), Zucker, Erdnussstückchen (geröstet) (5%), Melasse, Honig (2%), Glukosesirup, Gerstenmalzextrakt, Salz.
Category
Other Servings
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