100g of Salami contains 329 calories (kcal), 21g protein, 1g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.8 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
09.916.432.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
21.0
protein
1.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 27g | high |
| Saturated | 10.8g | high |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Salami?
Salami contains 329 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Kräuter (0,5%), Zwiebeln, Knoblauch, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekultur, Buchenholzrauch
Category
Other Servings
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