Salami

125 g
22132390 · opf
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100g of Salami contains 329 calories (kcal), 21g protein, 1g carbs and 27g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.8 g
SaltHigh salt 3.9 g
EnergyModerate calorie density 329 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
329
kcal
21.0
protein
1.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 2% Fat 73%
NutrientAmountLevel
Energy329 kcal
Fat27ghigh
Saturated10.8ghigh
Carbs1g
Sugars0.9glow
Fibre?
Protein21g
Salt3.9ghigh

Common Questions

How many calories are in Salami?
Salami contains 329 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Kräuter (0,5%), Zwiebeln, Knoblauch, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekultur, Buchenholzrauch

Category