100g of Krakus szynka od szwagra contains 194 calories (kcal), 19g protein, 0.3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.89.719.4
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
19.0
protein
0.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.1g | high |
| Carbs | 0.3g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Krakus szynka od szwagra?
Krakus szynka od szwagra contains 194 kcal per 100g.
Is Krakus szynka od szwagra ultra-processed?
Krakus szynka od szwagra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mięso wieprzowe, sól, difosforany, syrop glukozowy, kwas askorbinowy, aromaty, azotyn sodu.
Category
Other Servings
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