100g of Knusperfilets Backteig contains 209 calories (kcal), 9.8g protein, 18g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
06.310.520.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
9.8
protein
18.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.4g | low |
| Carbs | 18g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Knusperfilets Backteig?
Knusperfilets Backteig contains 209 kcal per 100g.
Is Knusperfilets Backteig ultra-processed?
Knusperfilets Backteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Alaska-Seelachsfilet_ (58%), _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Wasser, Maismehl, Speisesalz, Kartoffelstärke, Backtriebmittel (Natriumcarbonate, Diphosphate), Backhefe, _Senfpulver_, Dextrose.
Category
Other Servings
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