100g of Mozzarella Sticks contains 308 calories (kcal), 14g protein, 28g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.215.430.8
Calculate by serving size
Quantity
Serving
308
kcal
14.0
protein
28.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.8g | high |
| Carbs | 28g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks contains 308 kcal per 100g.
Is Mozzarella Sticks ultra-processed?
Mozzarella Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella-Sticks: Mozzarella (40 % Fett i.Tr.) (60 %), Weizenmehl, Sonnenblumenöl, modifizierte Maisstärke, Speisesalz, Maismehl, Wasser, Gewürze, Volleipulver, Milcheiweiß, Hefe, Gewürzextrakt, Backtriebmittel: Diphosphate; Kräuter. Red-Pepper-Dip: Zucker, Trinkwasser, Paprika, Chilis (2,5%), modifizierte Maisstärke, Branntweinessig, Apfelsaft, Speisesalz, Säuerungsmittel: Citronensäure.
Category
Other Servings
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