Smoked cooked ham

2211250004139 · opf
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100g of Smoked cooked ham contains 124 calories (kcal), 22g protein, 0.9g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
22.0
protein
0.9
carbs
3.5
fat

Nutrition Facts per 100g

Protein 71% Carbs 3% Fat 26%
NutrientAmountLevel
Energy124 kcal
Fat3.5gmoderate
Saturated1.3glow
Carbs0.9g
Sugars0.9glow
Fibre0.5g
Protein22g
Salt2.1ghigh

Common Questions

How many calories are in Smoked cooked ham?
Smoked cooked ham contains 124 kcal per 100g.