Kernige Haferflocken

by Knusperone
500g
22112125 · opf
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100g of Kernige Haferflocken contains 372 calories (kcal), 13.5g protein, 58.7g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 13.5 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
372
kcal
13.5
protein
58.7
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy372 kcal
Fat7gmoderate
Saturated1.3glow
Carbs58.7g
Sugars0.7glow
Fibre10g
Protein13.5g
Salt0glow

Common Questions

How many calories are in Kernige Haferflocken?
Kernige Haferflocken contains 372 kcal per 100g.
Is Kernige Haferflocken ultra-processed?
Kernige Haferflocken is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Haferflocken

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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