Speck
2210290004598 · opf
100g of Speck contains 252 calories (kcal), 31g protein, 0.5g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyModerate energy density 252 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
07.612.631
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
31.0
protein
0.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4g | high |
Common Questions
How many calories are in Speck?
Speck contains 252 kcal per 100g.
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