100g of Chouriça de Lamego contains 258 calories (kcal), 22g protein, 2.1g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
07.712.925.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
22.0
protein
2.1
carbs
18.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 3%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 18g | high |
| Saturated | 7g | high |
| Carbs | 2.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Chouriça de Lamego?
Chouriça de Lamego contains 258 kcal per 100g.
Is Chouriça de Lamego ultra-processed?
Chouriça de Lamego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne e gordura de porco, vinho (_sulfitos_), alho seco hidratado, sal, emulsionante (E 451), conservante (E 250), antioxidantes (E 300, E 301, E 331), especiarias, dextrose, corante (E 160c) tripa natural de porco.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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