100g of Unser Roggen contains 222 calories (kcal), 6.3g protein, 43g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 6.3 g
06.711.122.2
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
6.3
protein
43.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 43g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 6.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Unser Roggen?
Unser Roggen contains 222 kcal per 100g.
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