100g of Pão De Queijo contains 284 calories (kcal), 6g protein, 36g carbs and 12.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 6 g
08.514.228.4
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
6.0
protein
36.0
carbs
12.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 36g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pão De Queijo?
Pão De Queijo contains 284 kcal per 100g.
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