Croque monsieur

2208670029521 · opf
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100g of Croque monsieur contains 276 calories (kcal), 10.1g protein, 23.7g carbs and 15.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 276 kcal

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
276
kcal
10.1
protein
23.7
carbs
15.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 35% Fat 50%
NutrientAmountLevel
Energy276 kcal
Fat15.2gmoderate
Saturated2.5gmoderate
Carbs23.7g
Sugars3.7glow
Fibre?
Protein10.1g
Salt1.4gmoderate

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 276 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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