100g of Escalopes cordon bleu contains 138 calories (kcal), 19g protein, 9.7g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.16.919
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
19.0
protein
9.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 29%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.1g | low |
| Carbs | 9.7g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Escalopes cordon bleu?
Escalopes cordon bleu contains 138 kcal per 100g.
Is Escalopes cordon bleu ultra-processed?
Escalopes cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
4 ESCALOPES CORDON-BLEU DE DINDE Escalope de dinde (saumurée à 0,81% de sel) 63% garnie d une tranche de jambon de dinde 10%et d une tranche de fromage fondu 10% panée 16%. Ingrédients. Viande de dinde 57%, jambon de dinde cuit standard 10% (Viande dinde 8%5 eau, dextrose, sel nitrités arômes naturels, sel fumés conservateurs acétates de sodium, acidifiant: acide citriques antioxydant: érfthorbate de sodium), fondu 10% fromage 6,2%, poudre de protéines de LAIT, sels de fonte BEURRE, colorant: betacarotene )eau farine de BLE, cornfakes (maïs). sirop de glucose, sel, acidifiants: citrate de sodium, Lactate de potassiums acétates de sodium levure, epices et ex{rait d épices, amidon de BLES antioqdant. ascorbate de sodium. Viandes Origine: France.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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