Mon cordon bleu dinde

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100g of Mon cordon bleu dinde contains 137 calories (kcal), 20g protein, 8.7g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
20.0
protein
8.7
carbs
1.6
fat

Nutrition Facts per 100g

Protein 62% Carbs 27% Fat 11%
NutrientAmountLevel
Energy137 kcal
Fat1.6glow
Saturated0.7glow
Carbs8.7g
Sugars1.5glow
Fibre?
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Mon cordon bleu dinde?
Mon cordon bleu dinde contains 137 kcal per 100g.

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