Salmon

by Delhaize

2208372009128 · opf

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100g of Salmon contains 163 calories (kcal), 21g protein, 0.5g carbs and 8.6g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 2.1 g

01.5510

EnergyModerate calorie density 163 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

04.98.221

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

163

kcal

21.0

protein

0.5

carbs

8.6

fat

Nutrition Facts per 100g

Protein 51% Carbs 2% Fat 47%

Nutrient	Amount	Level
Energy	163 kcal
Fat	8.6g	moderate
Saturated	2.1g	moderate
Carbs	0.5g
Sugars	?
Fibre	0.5g
Protein	21g
Salt	0g	low

Common Questions

How many calories are in Salmon?

Salmon contains 163 kcal per 100g.

Is Salmon ultra-processed?

Salmon is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Atlantische zalm* (Salmo salar) (VIS) 100% *Biologische landbouw

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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