100g of Kornspitz Bio 4er contains 286 calories (kcal), 12g protein, 49g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.614.328.6
FibreHigh fibre 8.4 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
12.0
protein
49.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 49g | |
| Sugars | 0.8g | low |
| Fibre | 8.4g | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Kornspitz Bio 4er?
Kornspitz Bio 4er contains 286 kcal per 100g.
Is Kornspitz Bio 4er ultra-processed?
Kornspitz Bio 4er is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL*, Wasser, Hefe, Leinsamen, ROGGENSCHROT*, ROGGENMALZMEHL*, Salz unjodiert, SOJASCHROT, WEIZENGLUTEN, WEIZENKLEIE*, Sonnenblumenöl*, Maisquellmehl*, WEIZENMALZMEHL*, Stabilisator: Guarkernmehl, Gewürze*,
Category
Other Servings
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