100g of Spar Natur contains 55 calories (kcal), 1.8g protein, 10g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 1.8 g
01.62.85.5
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
1.8
protein
10.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.4g | low |
| Saturated | ? | |
| Carbs | 10g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spar Natur?
Spar Natur contains 55 kcal per 100g.
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