100g of Bio Handsemmel (3 Stück) contains 292 calories (kcal), 7.9g protein, 45.2g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 7.9 g
08.814.629.2
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
7.9
protein
45.2
carbs
7.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 45.2g | |
| Sugars | 1.2g | low |
| Fibre | 5.3g | |
| Protein | 7.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bio Handsemmel (3 Stück)?
Bio Handsemmel (3 Stück) contains 292 kcal per 100g.
Is Bio Handsemmel (3 Stück) ultra-processed?
Bio Handsemmel (3 Stück) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% Weizenmehl, Wasser, Butter, Hefe, Speisesalz, Weizenquellmehl, Weizengluten, Weizenmalzmehl
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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