100g of Schwedisches Hafergebäck contains 488 calories (kcal), 6g protein, 65g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
6.0
protein
65.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 22g | high |
| Saturated | 9g | high |
| Carbs | 65g | |
| Sugars | 37g | high |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Schwedisches Hafergebäck?
Schwedisches Hafergebäck contains 488 kcal per 100g.
Is Schwedisches Hafergebäck ultra-processed?
Schwedisches Hafergebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Haferflocken 28%, pflanzliche Öle (Palm, Raps), Weizenmehl, Hühnervollei, Backtriebmittel (Diphosphate, Natriumcarbonate), Speisesalz. Kann Spuren von Milch, Soja und Schalenfrüchten enthalten.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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