100g of Fiambre da Perna Extra contains 91 calories (kcal), 16g protein, 1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.74.516
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
16.0
protein
1.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 71%
Carbs 4%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Fiambre da Perna Extra?
Fiambre da Perna Extra contains 91 kcal per 100g.
Is Fiambre da Perna Extra ultra-processed?
Fiambre da Perna Extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de suíno (74%), água, estabilizadores E450 e E451; proteína animal, sal, açúcar, gelificantes E407a e E415, antioxidantes E300, E301 e E325, dextrose, aromas (contém _soja_ e _trigo_) e conservante E250.
Category
Other Servings
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