100g of Harina de trigo espelta contains 344 calories (kcal), 12.4g protein, 68.9g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.317.234.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
12.4
protein
68.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 68.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de trigo espelta?
Harina de trigo espelta contains 344 kcal per 100g.
Category
Other Servings
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