Jambon cuit fumé

by Dulano, Lidl

0,266 kg

2205880002917 · opf

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100g of Jambon cuit fumé contains 147 calories (kcal), 20g protein, 1g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

04.47.420

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow energy density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

20.0

protein

1.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 54% Carbs 3% Fat 43%

Nutrient	Amount	Level
Energy	147 kcal
Fat	7g	moderate
Saturated	1.5g	low
Carbs	1g
Sugars	0.5g	low
Fibre	?
Protein	20g
Salt	1.9g	high

Common Questions

How many calories are in Jambon cuit fumé?

Jambon cuit fumé contains 147 kcal per 100g.

Is Jambon cuit fumé ultra-processed?

Jambon cuit fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc, sel nitrité pour saumure (sel, conservateur : nitrite de sodium), extraits d‘épices, épices, dextrose, antioxydant : ascorbate de sodium ; fumée de bois de hêtre.

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