100g of Jambon de qualité supérieur cuit, fumé contains 147 calories (kcal), 20g protein, 1g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.47.420
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
20.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon de qualité supérieur cuit, fumé?
Jambon de qualité supérieur cuit, fumé contains 147 kcal per 100g.
Is Jambon de qualité supérieur cuit, fumé ultra-processed?
Jambon de qualité supérieur cuit, fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc (origine UE), sel nitrité (sel, conservateur : nitrite de sodium), extraits d'épices, épices, dextrose, antioxydant : ascorbate de sodium ; fumée de bois de hêtre. Conseil : pour plus de saveur, sortez le jambon de son emballage 5 minutes avant de le déguster.
Category
Other Servings
Related lists
English
Français