100g of Filets de colin d'alaska de meuniere contains 162 calories (kcal), 12.8g protein, 11.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
04.98.116.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
12.8
protein
11.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 29%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 11.5g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filets de colin d'alaska de meuniere?
Filets de colin d'alaska de meuniere contains 162 kcal per 100g.
Is Filets de colin d'alaska de meuniere ultra-processed?
Filets de colin d'alaska de meuniere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de colin d'Alaska 75%. Enrobage 25% : eau, huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, sel, gluten de blé, sucre, lactose et protéines de lait, arômes, dextrose, poudre d'œuf entier, persil déshydraté, colorants : carotène et extraits de paprika et de curcuma, épaississants : E461 - E412 - É415, amidon modifié de tapioca, poudres à lever : E450i-E500ii. [% exprimés sur la totalité du produit.]
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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