Cordon Bleu

2205809004107 · opf
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100g of Cordon Bleu contains 177 calories (kcal), 20g protein, 7.2g carbs and 7.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
177
kcal
20.0
protein
7.2
carbs
7.7
fat

Nutrition Facts per 100g

Protein 45% Carbs 16% Fat 39%
NutrientAmountLevel
Energy177 kcal
Fat7.7gmoderate
Saturated3.9gmoderate
Carbs7.2g
Sugars0.4glow
Fibre?
Protein20g
Salt0.8gmoderate

Common Questions

How many calories are in Cordon Bleu?
Cordon Bleu contains 177 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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