cordon bleu

2205596004038 · opf
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100g of cordon bleu contains 156 calories (kcal), 17g protein, 9.5g carbs and 5.3g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
156
kcal
17.0
protein
9.5
carbs
5.3
fat

Nutrition Facts per 100g

Protein 44% Carbs 25% Fat 31%
NutrientAmountLevel
Energy156 kcal
Fat5.3gmoderate
Saturated2.8gmoderate
Carbs9.5g
Sugars1.5glow
Fibre?
Protein17g
Salt1.9ghigh

Common Questions

How many calories are in cordon bleu?
cordon bleu contains 156 kcal per 100g.