Gouda

2205550003039 · opf
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100g of Gouda contains 375 calories (kcal), 24g protein, 0.4g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 2.2 g
EnergyModerate energy density 375 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
375
kcal
24.0
protein
0.4
carbs
31.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy375 kcal
Fat31ghigh
Saturated21ghigh
Carbs0.4g
Sugars0glow
Fibre?
Protein24g
Salt2.2ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 375 kcal per 100g.
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