100g of Boudin contains 222 calories (kcal), 13.8g protein, 7g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.8 g
06.711.122.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
13.8
protein
7.0
carbs
15.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 13%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 7g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Boudin?
Boudin contains 222 kcal per 100g.
Is Boudin ultra-processed?
Boudin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SANG DE PORC, GRAS DE PORC, GORGE DE PORC, OIGNONS (15%), SEL, DEXTROSE, COUENNES DE PORC DESHYDPATEES, SACCHAROSE, PROTEINES DE LAIT, EPICES, AROMES NATURELS, ENVELOPPE: BOYAU NATUREL DE PORC. VIANDE ET SANG DE PORC ORIGINE FRANCE
Category
Other Servings
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