Saumon

by Delhaize
2205363008795 · opf
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100g of Saumon contains 183 calories (kcal), 20.9g protein, 0.5g carbs and 10.7g fat.

Other

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
183
kcal
20.9
protein
0.5
carbs
10.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy183 kcal
Fat10.7gmoderate
Saturated1.8gmoderate
Carbs0.5g
Sugars0glow
Fibre0.5g
Protein20.9g
Salt2.5ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 183 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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