100g of Queso cottage contains 103 calories (kcal), 12.2g protein, 2.7g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 12.2 g
03.15.212.2
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
12.2
protein
2.7
carbs
4.6
fat
Nutrition Facts per 100g
Protein 48%
Carbs 11%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | ? |
Common Questions
How many calories are in Queso cottage?
Queso cottage contains 103 kcal per 100g.
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