100g of Rumpsteak contains 156 calories (kcal), 21g protein, 0.5g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
04.77.821
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
156
kcal
21.0
protein
0.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rumpsteak?
Rumpsteak contains 156 kcal per 100g.
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