Spare Ribs

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100g of Spare Ribs contains 232 calories (kcal), 17g protein, 2.5g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltSome salt 1 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
232
kcal
17.0
protein
2.5
carbs
17.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 5% Fat 66%
NutrientAmountLevel
Energy232 kcal
Fat17gmoderate
Saturated7ghigh
Carbs2.5g
Sugars2.5glow
Fibre?
Protein17g
Salt1gmoderate

Common Questions

How many calories are in Spare Ribs?
Spare Ribs contains 232 kcal per 100g.