100g of Mais contains 69 calories (kcal), 2.4g protein, 10.5g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinSource of protein 2.4 g
02.13.56.9
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.4
protein
10.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 10.5g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mais?
Mais contains 69 kcal per 100g.
Related lists
English
Deutsch
Calori AppDoes Mais fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
