Croque monsieur
2203756031160 · opf
100g of Croque monsieur contains 311 calories (kcal), 13.4g protein, 25.3g carbs and 15.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate energy density 311 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
09.315.631.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
13.4
protein
25.3
carbs
15.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 9.3g | high |
| Carbs | 25.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 311 kcal per 100g.
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