Sementes de Abóbora

by Gut bio

175g

22030474 · opf

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100g of Sementes de Abóbora contains 573 calories (kcal), 24g protein, 8g carbs and 48g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 7.1 g

01.5510

EnergyHigh calorie density 573 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 24 g

017.228.757.3

FibreHigh fibre 6.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

573

kcal

24.0

protein

8.0

carbs

48.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 6% Fat 77%

Nutrient	Amount	Level
Energy	573 kcal
Fat	48g	high
Saturated	7.1g	high
Carbs	8g
Sugars	3g	low
Fibre	6.6g
Protein	24g
Salt	0g	low

Common Questions

How many calories are in Sementes de Abóbora?

Sementes de Abóbora contains 573 kcal per 100g.

Is Sementes de Abóbora ultra-processed?

Sementes de Abóbora is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

50 % sementes de girassol, 20 % sementes de abóbora, 15% sementes de sésamo, 15% castanhas-de-caju.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)