100g of Sementes de Abóbora contains 573 calories (kcal), 24g protein, 8g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh energy density 573 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
017.228.757.3
FibreHigh fibre 6.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
573
kcal
24.0
protein
8.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 6%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 573 kcal | |
| Fat | 48g | high |
| Saturated | 7.1g | high |
| Carbs | 8g | |
| Sugars | 3g | low |
| Fibre | 6.6g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sementes de Abóbora?
Sementes de Abóbora contains 573 kcal per 100g.
Is Sementes de Abóbora ultra-processed?
Sementes de Abóbora is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
50 % sementes de girassol, 20 % sementes de abóbora, 15% sementes de sésamo, 15% castanhas-de-caju.
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