100g of Rumpsteak contains 164 calories (kcal), 23g protein, 0g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
04.98.223
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
23.0
protein
0.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 0%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Rumpsteak?
Rumpsteak contains 164 kcal per 100g.
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