Atum posta ao natural

by Conservas Tesouros do Mar

85 g

22019943 · opf

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100g of Atum posta ao natural contains 83 calories (kcal), 19g protein, 0.6g carbs and 0.5g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

02.54.219

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 83 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

19.0

protein

0.6

carbs

0.5

fat

Nutrition Facts per 100g

Protein 92% Carbs 3% Fat 5%

Nutrient	Amount	Level
Energy	83 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	0.6g
Sugars	0g	low
Fibre	0g
Protein	19g
Salt	1g	moderate

Common Questions

How many calories are in Atum posta ao natural?

Atum posta ao natural contains 83 kcal per 100g.

Is Atum posta ao natural ultra-processed?

Atum posta ao natural is NOVA group 3 (processed).

Ingredients

Atum (Katsuwonus Pelamis) (mínimo 70%), água e sal.

Other Servings

100g 1 serving (85.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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