100g of Breughel Bruin brood contains 232 calories (kcal), 7.3g protein, 47.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
0711.623.2
FibreSource of fibre 5.1 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.3
protein
47.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 47.8g | |
| Sugars | 1.1g | low |
| Fibre | 5.1g | |
| Protein | 7.3g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Breughel Bruin brood?
Breughel Bruin brood contains 232 kcal per 100g.
Is Breughel Bruin brood ultra-processed?
Breughel Bruin brood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, water , gebroken tarwe , gejodeerd zout, roggebloem, bakkersgist, rijstmeel, tarwekiem, tarwezuurdesem, aroma's( gerst), raapolie, roggemoutmeel, acerolapoeder.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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