Cotto

2201890006860 · opf
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100g of Cotto contains 100 calories (kcal), 11g protein, 5.5g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 2.2 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
11.0
protein
5.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 22% Fat 35%
NutrientAmountLevel
Energy100 kcal
Fat4gmoderate
Saturated1.5glow
Carbs5.5g
Sugars0.7glow
Fibre?
Protein11g
Salt2.2ghigh

Common Questions

How many calories are in Cotto?
Cotto contains 100 kcal per 100g.