Bolacha integral

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100g of Bolacha integral contains 439 calories (kcal), 9.3g protein, 63g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
EnergyHigh calorie density 439 kcal
SugarSome sugar 5.2 g
SaltSome salt 1.3 g
ProteinLow protein 9.3 g

Calculate by serving size

Quantity
Serving
439
kcal
9.3
protein
63.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy439 kcal
Fat15gmoderate
Saturated7.4ghigh
Carbs63g
Sugars5.2gmoderate
Fibre?
Protein9.3g
Salt1.3gmoderate

Common Questions

How many calories are in Bolacha integral?
Bolacha integral contains 439 kcal per 100g.

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