Pounti

2201710024401 · opf
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100g of Pounti contains 214 calories (kcal), 10g protein, 16g carbs and 11g fat.

Negative

per 100 g
SugarSome sugar 9.3 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10 g

Calculate by serving size

Quantity
Serving
214
kcal
10.0
protein
16.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 31% Fat 49%
NutrientAmountLevel
Energy214 kcal
Fat11gmoderate
Saturated5gmoderate
Carbs16g
Sugars9.3gmoderate
Fibre0g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Pounti?
Pounti contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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