100g of Birchermuesli Joghurt contains 107 calories (kcal), 3g protein, 16g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 3 g
03.25.310.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.0
protein
16.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 16g | |
| Sugars | 13g | moderate |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Birchermuesli Joghurt?
Birchermuesli Joghurt contains 107 kcal per 100g.
Is Birchermuesli Joghurt ultra-processed?
Birchermuesli Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt (lait, protéines du lait), sucre 8.8%, eau, fruits, 4.3%, (pêche, poire, purée de bananae), céréales 2.2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucos, noisette grillée, raisin sultanine, amidon midifié de mais cireux, jus de citron concentré, arôme
Category
Other Servings
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