100g of Skyr contains 90 calories (kcal), 6.5g protein, 14g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Positive
per 100 gProteinHigh protein 6.5 g
02.74.59
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
6.5
protein
14.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 62%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 90 kcal per 100g.
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