100g of Gekookte beenham Jambon à l'os cuit contains 204 calories (kcal), 28.5g protein, 0.9g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.5 g
06.110.228.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
28.5
protein
0.9
carbs
9.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 28.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Gekookte beenham
Jambon à l'os cuit?
Gekookte beenham
Jambon à l'os cuit contains 204 kcal per 100g.
Is Gekookte beenham
Jambon à l'os cuit ultra-processed?
Gekookte beenham
Jambon à l'os cuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
varkensvlees 98%, zout, dextrose, glucosestroop, kruiden, specerijen, aroma's, antioxidanten (natriumcitraten, natriumascorbaat), conserveermiddelen (natriumacetaten, natriumnitriet), voedingszuur (natriumlactaat), rookaroma, rook
Category
Other Servings
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