Crunchy hafer

2200274745012 · opf
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100g of Crunchy hafer contains 451 calories (kcal), 9.2g protein, 61g carbs and 17g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 451 kcal
SugarSome sugar 18 g
Saturated fatSome saturated fat 4.5 g
ProteinLow protein 9.2 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
451
kcal
9.2
protein
61.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 57% Fat 35%
NutrientAmountLevel
Energy451 kcal
Fat17gmoderate
Saturated4.5gmoderate
Carbs61g
Sugars18gmoderate
Fibre8.5g
Protein9.2g
Salt0.1glow

Common Questions

How many calories are in Crunchy hafer?
Crunchy hafer contains 451 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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