Porridge Basis
2200272937686 · opf
100g of Porridge Basis contains 375 calories (kcal), 12g protein, 55g carbs and 9.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.5
FibreHigh fibre 11 g
03612
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.0
protein
55.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 55g | |
| Sugars | 2.5g | low |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Basis?
Porridge Basis contains 375 kcal per 100g.
Is Porridge Basis ultra-processed?
Porridge Basis is NOVA group 3 (processed).
Ingredients
Getreideflocken* 69% (Haferflocken*, Weizenflocken*, Roggenflocken*), Reis* gepufft, Cashewkerne 7%, Leinsamen*, Amaranth* gepufft, Quinoa* gepufft, Ahornsirupflocken
Category
Other Servings
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